Informative resource focuses on changing lifestyles for permanent weight control. Review the list of diet myths and learn about moderation.
Program which features an aerobic and instructional video, recipe book, fat burning planner, and audio cassettes.
Learn to have a healthy lifestyle through exercise and well balanced eating, not deprivation. Order the instructional video tape and book.
Get advice from a personal trainer and nutritionist about meal suggestions, recipes, caloric intake and exercise.
Weight loss program with centers internationally promotes healthy living with balanced meals, exercise, diet tips, personal support, and menu planning. Locate a center.
Step-by-step behavioral weight-management program incorporates diet and exercise with goal setting, self-monitoring, and social support.
Get fitness tips from a health promotion and weight management consultant and act on her advice by purchasing products online.
Benefit from the holistic guide to diet, longevity, and well-being. Learn how to lower cholesterol, prevent illness, and increase energy.
Learn about this 10-week behavior -modification diet that encourages nutrition and wellness. Counseling is available in Montana and Colorado.
Weight loss program provides instructional and nutritional software for home computers. Learn about the program and try a no-risk trial.
Peruse exercise and weight loss tips, shop for Richard Simmons videos, get low calorie recipes, or join a discussion.
Calories Control Council gives info on weight loss and management including tips to reshape behavior and a perfect balance. See success stories.