Can grapefruit really burn fat, will high-protein meals melt away pounds? Explains why fad diets fail and what you can do to reduce successfully.
Search for a diet plan that promises weight loss through healthy eating. Includes diet recipes and a list of ways to boost metabolism.
Provides a directory of commercial diet programs and describes the benefits, costs, and products of each system. Access links to Nutrisystem, Slim Fast, and Metabolife.
Offers reviews of a number of popular diets and assesses which plan suits which personality type. Participate in an anonymous study.
Take the quiz and learn why dieting may cause problems or check out recommended programs. With online ordering of books and products.
Join this fee-based fitness service for personalized training consultation. Features exercise instruction, diet plans and nutrition programs.
Directory of weight loss products, plans and dietary analysis, exercise and educational videos, plus nutritional information.
List from the U.S. Food and Drug Administration about the safety of certain dietary supplements. Discusses each one individually.
Read the US Food and Drug Administration Consumer reprint of this article. See different methods of weight loss and the discussion on obesity.